Workout Sets for Women That Are Stylish, Comfy, and Built to Last

A few years ago, when COVID first hit, I became that person: the one who swore they’d come out of lockdown looking like a fitness model. I ordered every at-home workout program I could find, bought resistance bands I barely knew how to use, and, of course, went on a workout set shopping spree.

At first, I thought I was making an investment in my health. In reality, I was just collecting really cute matching sets that made me feel like I knew what I was doing. Some were soft and stretchy, perfect for lounging more than lunges. Others? So tight they cut off circulation mid-squat. I quickly learned that not all workout sets are made the same.

That’s why this guide exists! Let’s talk about the best workout sets for women, covering materials, care tips, and how to keep them fresh – because a good set should do more than just look cute!

What Makes a Great Workout Set?

A workout set includes a matching top and bottom, designed for both function and style. Unlike mixing and matching, a set gives a put-together look while offering a consistent fit and feel.

Ideally, they should also have the following characteristics.

• Stretchy and supportive. I don’t like feeling held back when I’m moving. Do you? IMHO, a good set should move with me, not against me.
• Moisture-wicking. Sweat? No thanks. I hate feeling damp mid-workout, so anything that keeps me dry and comfortable is a win.
• Durable. Nobody wants to keep buying the same thing over and over just because it falls apart. If a set can handle multiple washes, I’m in.
• Flattering and stylish. If you’re working out in public, this is a given. Personally, I didn’t care much since I was doing everything at home, but I get why people want to look good while they train.

The Best Workout Sets for Women This Year

Here are some of the best workout sets for women that check all the right boxes, so you can focus on your workouts instead of adjusting your clothes mid-squat.

Gymshark Everyday Seamless Long Sleeve & Shorts Set

For a lightweight, comfy workout set, this Gymshark combo is one to check out. The Everyday Seamless Long Sleeve Top has a cropped fit and seamless design, so it’s a great choice for layering or wearing on its own. The fabric (made of 88% nylon, 12% elastane) is stretchy and soft, hugging the body without feeling restrictive. The high-waisted fit of the shorts also offers comfort. One thing to note – these aren’t designed for heavy lifting, so if you’re planning on squats, you might want to grab something with a little more coverage.

Price: Check website for details

Get the top on Gymshark | Get the shorts on Gymshark

Buttergene Seamless Ribbed Workout Set (Top + Shorts)

If you want a flattering, squat-proof set, the Buttergene Seamless Ribbed Workout Set is a solid pick. The ribbed fabric gives a structured look while adding compression and stretch for a sculpted fit. It’s made with 90% nylon, 10% spandex, meaning it moves with you but still holds everything in place. The shorts are also high-waisted shorts hug your body without digging in, and the long sleeve crop top completes the look.

Price: $19.99 - $25.99

Get it on Amazon

Trendy Queen Women's 2-Piece Workout Set

Trendy Queen brings together function and fashion with this two-piece workout set. Made from a breathable blend of 85% nylon and 15% spandex, it’s soft, stretchy, and designed to keep you cool. The crop top and slim-fit shorts create a sleek look, whether you’re working out or lounging. We love how the brand focuses on activewear that blends performance with style, making it a go-to for those who want comfort without compromising aesthetics.

Price: $19.99

Get it on Amazon

ANRABESS Women’s Romper Workout Set

ANRABESS has been creating stylish, high-quality clothing since 2012. This one-piece romper is designed for movement, featuring a breathable U-neck, a center cutout for ventilation, and a strappy back. The high-stretch fabric (75% nylon, 25% spandex) offers comfort and support, making it a great choice for yoga, running, and other sports. The retro-style shorts add a relaxed touch while allowing freedom of movement.

Price: $36.99

Get it on Amazon

SUUKSESS Women’s 2-Piece Matching Lounge Workout Set

SUUKSESS blends casual street style with athletic functionality in this two-piece lounge set. The sleeveless crop top pairs with high-waisted, wide-leg pants that feature pockets for added convenience. Made from 94% cotton and 6% elastane, the fabric is breathable, sweat-wicking, and lightweight while still offering a relaxed fit. Established in 2019, this brand focuses on athleisure wear that supports women in fitness, work, and everyday life.

Price: $36.95

Get it on Amazon

SUUKSESS Women’s 2-Piece Workout Set

This SUUKSESS workout set combines comfort and support. The halter-style sports bra features an open-back design with crisscross straps, while the matching bottoms provide a snug fit with no see-through fabric. Made from a stretchy blend of 75% nylon and 25% spandex, the material is moisture-wicking and buttery soft. The built-in bra offers medium-impact support, with removable padding for a customizable fit.

Price: $28.95

Get it on Amazon

AGYMNX Workout Set for Women

AGYMNX delivers a lightweight and supportive workout set designed for both high-intensity training and casual wear. The fabric provides the right balance of compression and stretch, staying squat-proof during exercise. Whether you’re lifting weights, running, or practicing yoga, this set moves with you. It’s also comfortable enough for lounging at home or wearing on the go.

Price: $50.99 (Medium)

Get it on Amazon

LASLULU Women's Long Sleeve V-Neck Workout Top

LASLULU specializes in well-crafted sports apparel, and this long-sleeve workout top is no exception. The soft, breathable fabric contours to your shape, creating a flattering fit. The deep V-neckline enhances the design, while the built-in removable cups offer extra support. Whether you’re heading to the gym or layering it for a casual look, this top provides comfort and style.

Price: $19.99 (Medium)

Get it on Amazon

RXRXCOCO Ribbed Workout Set for Women

RXRXCOCO combines style and function with this seamless ribbed workout set. The low scoop neckline and cross-back straps add a modern touch, while the seamless underband provides a snug fit. The high-waisted leggings lift and sculpt, keeping everything in place during workouts. The built-in pads in the crop top offer a secure feel, making this set a great option for both strength training and cardio.

Price: $26.08 (Medium)

Get it on Amazon

Popular Materials Used in Workout Sets

Not all fabrics perform the same. Some stretch better, some breathe more, and others hold their shape longer. Here’s what you should look for.

1. Nylon-Spandex Blends

Most high-performance sets use this combo. It’s stretchy, sweat-wicking, and holds up through intense workouts. Great for high-impact training!

2. Polyester

Definitely not everyone’s cup for tea, but I have to admit that it does have its place in the industry. Lightweight and breathable, polyester dries quickly and keeps moisture away from the skin. It’s ideal for activities where staying dry matters more than anything.

3. Cotton Blends

Cotton blends are known to be soft and comfortable, but they’re not the best for sweat-heavy workouts. They do work well for low-impact training or lounge-style activewear.

4. Ribbed Fabric

Ribbed workout sets have been trending for a reason. They provide compression while feeling soft, making them both flattering and functional.

5. Seamless Materials

No seams = no chafing. Seamless sets are typically made from blends like polyester-elastane or spandex-polyester. These offer a second-skin feel and move effortlessly with your body.

How to Make Your Workout Sets Last Longer

A good set isn’t cheap. Taking care of it properly means you won’t have to replace it as often.

1. Wash in Cold Water

Hot water breaks down fibers faster. Stick to cold water to maintain elasticity.

2. Skip Fabric Softeners

They coat the fabric, making it less breathable. Instead, use laundry beads for freshness without residue.

3. Air Dry When Possible

The dryer weakens stretch fabrics over time. Lay your set flat or hang dry for longevity.

4. Use a Mesh Laundry Bag

This prevents pilling and protects delicate seams from rubbing against other clothes.

5. Rotate Between Multiple Sets

Wearing the same set too often wears it out faster. Having a few on hand extends their life.

How to Keep Workout Sets Fresh at All Times

Workout clothes get sweaty – and if not cleaned properly, they will start smelling. Here’s how to prevent that.

1. Wash Immediately (If You Can)

Sweat left too long causes bacteria buildup. If you can’t wash right away, hang your set up to air out.

2. Use Odor-Fighting Detergent

Some detergents are designed to break down sweat and bacteria better than regular ones.

3. Try Laundry Beads

Regular detergent cleans, but the best laundry beads add freshness that lasts between washes. They’re my go-to choice for keeping sets smelling clean.

4. Don’t Overload the Washer

Too many clothes at once means they won’t get properly cleaned. Give workout sets space.

5. Store in a Breathable Gym Bag

A sweaty set thrown in a sealed bag can easily result in nasty bacteria growth. Use a ventilated gym bag to avoid bad smells!

More Ways to Upgrade Your Workout Routine

A good workout set is just one piece of the puzzle. If you’re serious about fitness, a few extras can help boost performance and recovery.

• Protein cookies. A quick, satisfying way to refuel after training.
• Clear whey protein. Highly digestible, light, and great for muscle recovery.
• Protein powders. Easy to make and take with you.
• Pre-workouts. A must for extra energy and endurance.
• Creatine gummies. A simple way to support strength and performance.

Is a Workout Set Worth It?

If you ask me, absolutely! A workout set isn’t more than just about looking good. It’s about feeling comfortable and confident while training! And the right material, proper care, and good cleaning habits make all the difference.

So, make sure you find a set that fits your style and performance needs. Take care of it so it lasts, and most importantly, get moving and put it to use!

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