Beet Root Powder, A Boyfriend, and His Erectile Dysfunction
So, when we are young, some of us want a family when we grow up. I didnโt think so much about my future husband as I did about the children I just had to have. And have them I did! It didnโt work out with the father, and thatโs okay. Almost a year after my divorce was finalized, there I wasโ thinking about dating.ย
So I met someone and became attracted to him the more I got to know him. But there was a minor/major problem. I started to notice over the next couple of months that, well, downstairs wasnโt functioning like maybe it should. How do you bring this up to a guy you havenโt known very long? Yes, it was going to offend him, no he wasnโt going to like it, but how could he not notice himself?ย
Letโs go ahead and bring the elephant out of the room and if lucky, out of his pants. A good friend of mine says, โAllโs well that ends well.โโ And because she said it to me, it stuck, even though Iโd heard that line a thousand times. Iโll tell you nowโ all is well because it ended well, indeedโ thanks to beetroot powder.
What is Beetroot Powder?
Beets are root vegetables. They have been around for eons, perhaps first discovered in the Mediterranean. They taste earthy and can be eaten boiled, roasted, pickled, raw, or steamed. Beets are high in B vitamins, potassium, fiber, iron, manganese, phosphorus, sodium, zinc, copper, selenium, vitamin C, betaine, and folate.ย
They have many vitamins, and minerals and are full of antioxidants, but as healthy as they are, I find it hard to incorporate beets into my diet. Theyโre hard for me to peel and chop, so I donโt buy them as much as other vegetables. Then, much to my delight, I started to see something awesome and geniusโ beetroot powder! What makes beets beneficial to our health? Letโs take a look!ย
Why are beets so good for us?
Studiesย show that beets have plenty of health benefits.
- reduce blood pressureย
- calm inflammation
- prevent oxidative stressย
- lower blood pressure
- preserve endothelial functionย
- restore cerebrovascular hemodynamics (study of blood flow within the brain)
- help blood flow to the penis
- increase workout staminaย
- heighten oxygen use
Beets are rich in nitrates. Simply put, nitrates are converted to nitric oxide by the body, and nitric oxide relaxes our blood vessels which, in turn, increases blood flow. Because beetroot powder has the magical ability to dilate our blood vessels and pump larger amounts of blood throughout our body, you can guess what this meant for my new guyโ more blood flow to his penis!ย
Who Should Avoid Beetroot Powder?
If youโre prone to kidney stones, Iโd avoid these gorgeous root vegetables. The oxalates they contain advance the genesis of kidney stones.ย
Beets also have short-chain carbs, which can lead to digestive issues; so if you have a sensitive stomach or irritable bowel syndrome, try and bypass beets and beetroot powder, at least in high quantities.
Beetroot Powder Helps Erectile Dysfunction? Prove it!
So, thereโs not a lot of research or evidence on beets eradicating/ improving erectile dysfunction, but there are some interesting findings. Nitric oxide opens our blood vessels right? Yes. Well, nitric oxide is a supplement used for erectile dysfunction.
It maintains the pressure needed in the part of the penis thatโs responsible for an erection. This part is called the corpus cavernosum. The corpus cavernosum has two chambers in the penis. They fill with blood, and this makes an erection possible. Dilated blood vessels in these chambers from the nitric oxide in the beetroot powder equals sustained erection, which equals happier everyone!ย
Beetroot Powder Brands I Recommend for You:
(Note: When you buy something using the retail links in our stories, a commission may be earned that supports our writers. Rest assured, we only feature products that weโve carefully evaluated using our best judgment.)
Koyah $39.99
This organic whole root, freeze-dried supplement is grown in the USA. They test each batch for nitrate levels and use 3rd-party-testing. Itโs non-GMO and gluten-free. This vibrant powder consists of the whole vegetable and is grown in high-quality soil.
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Alovitox $17.49
This beetroot powder is vegan, non-GMO, gluten-free, and has no fillers or added sugars. Itโs water soluble making it easy for the body to digest and absorb into the bloodstream. This revitalizing supplement is cultivated from small organic farms in India.ย
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Frontier Co-op $35.20ย
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One pound of their organic beetroot powder equals 10 pounds of fresh beets. Frontier Co-op maintains strong relationships with its sourcing communities through its sustainable impact sourcing program. They use responsible practices, as they care about their farmers and social and environmental impact. They contribute $1 million annually to causes around the world.ย
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Ridge $34.95
This non-Gmo beetroot formula is 3rd-party-lab tested. They provide a 90-day money-back guarantee. This product provides reduced free radical damage. The beetroot formula is a nourishing, pure powder blend of beetroot, hibiscus, and apple. Itโs gluten-free, contains no extra sugars or preservatives, and is made in the USA.
Beetroot Powder Takeaway
Beetroots can lower blood pressure, making circulation throughout the body smoother, and when that happens, fresh blood is not skipping over the penis. This fresh blood flow helps maintain an erection. Whether indirectly or directly, beetroot powder certainly doesnโt go against the current of solving the problem of erectile dysfunction. In the case of my new suitor, along with a healthier diet and more exercise, beetroot powder has completely turned our love life around. Beetroot powder may not be the route for everyone with this issue, but we sure have โbeetenโ the problem! Regardless, the overall health benefits of beetroot powder are too immense to overlook.ย