Pistachio Butter Is The New It-Butter In Town

Coming out of its shell and straight to a shelf near you: pistachio butter is the hip new nut in town. Famed for its links to the viral “Dubai Chocolate Bar” (a decadently rich chocolate bar filled with pistachio and knafeh - shredded phyllo pastry - and all over your TikTok FYP), pistachios are having a bit of an IT moment, and for good reason. 

Gaining traction as a super nutritious, flavorful, and vibrant nut with incredible functional health benefits, pistachios have been popping up in bars, butters, and baked goods across the country. But are they worth the hype? Let’s dive in and find out. 

What Exactly Is Pistachio Butter?

Pistachio butter is a smooth, creamy butter made from roasted pistachios, offering a clean and indulgent taste with zero added fillers. They are made from finely ground and roasted pistachios and transformed into a smooth, thick butter. Unlike other nut butter, where flavor enhancers are regularly featured amongst the ingredient list, the focus for this one, is purely on the nut. Pistachios naturally emit a strong but sweet and earthy flavor, meaning no added fillers are needed to enhance the final product - creating a brilliantly nutritious option that’s indulgent and oh-so-delicious. 

Health Benefits of Pistachio Butter

Although smaller in size, pistachios sure pack a punch - both in flavour and nutritional value. Meaning that drizzle, dollop or dip into your favorite pistachio butter brand is keeping your belly and body happy. More than just a delicious spread, it's also a powerhouse of nutrients. Packed with heart-healthy fats, plant-based protein, and antioxidants, it's an excellent choice for those seeking both taste and health benefits.

Key Benefits:

• Healthy Fats: Rich in unsaturated fats, including heart-healthy monounsaturated fats.
• High in Protein: A great plant-based protein source that keeps you full longer.
• Antioxidants: Contains Vitamin E and anti-inflammatory compounds.
• Gut-Friendly: Supports digestion with its fiber content.
• Nutrient-Rich: Packed with essential nutrients like B vitamins, magnesium, iron, and potassium.

What Does Pistachio Butter Taste Like?

Pistachio butter offers a creamy texture and a deliciously balanced flavor—sweet, savory, and slightly earthy all at once. Its versatility makes it perfect for sweet or savory dishes. Try it on breakfast bagels, whipped up into smoothies, baked into cakes and muffins, drizzled over fruit or shaken into a delicious dressing to serve over salads or pasta.

Our Favorite Pistachio Butter Brands

Pistachio butter’s popularity has led to a variety of brands offering their own take on the beloved spread. Here are our top picks:

• Peppertux Original Pistachio Butter (my fave)
  Woman-owned, family-operated, and made from Turkish Antep Pistachios. This product is a must-try for nut butter aficionados. Turkish Antep Pistachios are blended with natural beet sugar for something a little different. They are known for making both the world-famous Turkish Baklava and Italian Gelato so you know you are getting the highest quality tasting nut in this butter. Constantly sold out online, Peppertux’s Original Pistachio Butter is a must on my list.
  Price: $14.95
  Get it on Amazon | Get it on Peppertux

• Seed & Shell
  Sustainability isn’t just a buzzword for Seed & Shell, it’s the entire heart and soul of their business, which is why their Pistachio Butter is made with responsibly sourced pistachios from California farmers who practice sustainable farming. Not only that - their Greenspark partnership means that with every order you place, they contribute to the plastic bottle pickup program - tackling plastic waste and reducing pollution. And their Pistachio Butter, made from pistachios, and nothing else, tastes as good as the brand does for the planet. 
  Price: $17.99
  Get it on Amazon

• Wilderness Poets
  Micro-batched from Californian-grown pistachios, Wilderness Poets Pistachio Butter is made fresh and by real people, who love the product as much as you will. They grind their organic nuts at a cool temperature to retain the vital nutrients and “living enzymes”, creating a “raw, live food” and giving you more bang for your nut resulting in a vibrant green butter with a delicious flavor explosion. 
  Price: $17.95
  Get it on Amazon
• Nutrica Organics
  Using time-honoured techniques to roast their organic nuts before slowly grinding them, Nutrica Organics promises to deliver a nut butter that is as fresh as it is delicious and made with a labor of love and care. Their process ensures the nut keeps its rich natural flavor, resulting in a smooth flavorful butter without any artificial flavors, ingredients or preservatives. 
  Price: $16.99
  Get it on Amazon

How to Store Pistachio Butter

To maximize the benefits of your store-bought pistachio butter make sure to follow these simple rules. Not only does this help to keep your butter fresh but also to increase the longevity of the product. 

• Keep it in a cool, dry place: unless stated otherwise, store it in a cool, dry place such as a kitchen cabinet or pantry - away from direct sunlight and heat sources. This goes for both sealed and opened products. 
• Tighten the jar: make sure to tightly seal the jar after each use, to avoid oxidation and spoilage.
• Give it a stir: after opening, give your butter a gentle stir. Natural butter can separate - this is completely normal and just needs a little helping hand to recombine before using.
• Clean utensils: avoid accidental contamination that can lead to bacterial growth by using a clean utensil every time you dip in the jar.  

‍Bonus Tip: you can keep your nut butter in the fridge to help extend its shelf life even further. Just make sure to remove it and allow it to come to room temperature before using, as the cold can harden the product.

Make Your Own Pistachio Butter at Home

Not sure you want to dip into the store-bought products just yet. Why not make it yourself? Pistachio butter is super simple to make at home, especially if, like me, you always have a bag or two of opened pistachios just lying around. 

Here’s a simple Homemade Pistachio Butter Recipe

Ingredients:

• 2 cups shelled, roasted peanuts (unsalted) 

Method: 

• Using a high-powered blender or food processor, start to blend the pistachios in short bursts until they turn into a coarse powder. 
• Continue blending for 8-12 minutes. Scrape the bowl down as needed. And watch for the nuts to release their oils. The mixture will then start to turn into a smooth paste. 
• Blend until your butter is at your desired consistency.
• Transfer into a clean airtight container and keep in the fridge for 2-3 weeks. 

Optional: if you prefer a more salty butter - use salted pistachios or add a pinch of salt to your unsalted ones. If you prefer a more sweeter butter - add 1-2tsp of maple syrup, honey or your favourite sweetener. If you prefer a creamier butter - add 1-2tsp of a neutral oil such as coconut. 

Final Thoughts

With its smooth texture, rich flavor, and powerhouse of nutrients, pistachio butter is a must-try for anyone looking to expand their nut butter collection. Whether you purchase it from your favorite brand or make it at home, pistachio butter is here to stay as the latest "it" butter!