By
Jean Santiago
Jan 21, 2025
Health, Near-Death Experiences, and Soursop Bitters
We all have those moments – when a family member is in a bad car accident, a friend’s child dies, or a parent gets diagnosed with cancer. It’s that moment when the little you inside becomes part of the greater whole.
A merger, if you will. Whether you believe in God or not is irrelevant. For all I know, God is Science. After all, Albert Einstein said it himself– “Science without religion is lame, and religion without science is blind.” I think “God” and “Science” can be used interchangeably, but what do I know?
A Brush With Death: Near-Death Experiences
My point is, you know what I mean when I say the little us suddenly becomes a part of the greater whole when we undergo intense, near-death occurrences or death itself – especially when it hits too close to home.
Suddenly, our brains are quiet. I'm not sure why they can’t stay quiet, but they can’t, or they don’t. Bless their hearts. They're just computers programmed to do what they’re told. Who told them? We did!
Then someone we love dies, or someone else we cherish gets diagnosed with a fatal illness or doesn’t come out of a coma, leaving two toddlers at home without a mom or a dad. Or we hear horrendous stories of the Middle East and bombs going off in backyards.
The little complaints get pretty quiet pretty fast for a middle-class Westerner like myself with quite the lifestyle. The drama we have going on in our heads… it all just vanishes, we elevate, and we rejoin what is; we rejoin God. And when I say God, I mean Everything and Everyone.
We stop acting separate from each other and quickly fuse with what is around us. We suddenly see what’s important. For most of us, that looks different, but what isn’t different is our shadow sides become just that– mere shadows. And the light shines so bright we can’t see where we end and where another person begins. We become, dare I say it… one.
Today, I was being hard on myself, wanting things to be different. I was in complete negativity for no reason other than I had the LUXURY to do so. Boy, was it dragging me down.
And for what? It certainly doesn’t have a payoff to be in that state. As they say in economics, there is a 100% cost and a 0% benefit of sitting in that.
I snapped out of my temper tantrum when a close friend called and let me know an otherwise healthy girl we know, and to whom my girlfriend was very close, went into cardiac arrest during hand surgery.
She never woke up.
She has two young daughters.
I instantly wasn’t down anymore.
Suddenly, I wanted to focus on what matters most: my health. This brings me to the newest and truest health supplement I have been excited to tell you about – soursop bitters.
What Are Soursop Bitters?
Soursop is a plant that belongs to the Annonaceae family. It’s also known as guanabana, graviola, or Brazilian paw paw and is native to Central America.
The tropical and subtropical areas of Southeast Asia, South America, and the rainforests of Africa are home to this widely cultivated medicinal plant. This plant’s fruit, leaves, bark, and seeds benefit our health. The Aztecs and the Mayans were the first to acknowledge the soursop fruit's healing properties.
The people of the Caribbean Islands have used soursop as a traditional part of their medical system. They brew the soursop leaves into a nourishing, healing tea. They also use them as a poultice to extract anything unwanted and foreign.
In India, the soursop plant is used in Ayurvedic practices and is seen to balance our entire body. The indigenous peoples of the Amazon use soursop in their rituals when someone isn’t well.
It’s nice to see modern medicine catch up to the Ancient ways of soursop utilization, which dates back centuries.
Soursop Health Benefits According to Traditional Healing and Modern Science
The leaves, fruit, and bark of soursop have been used to treat the following conditions by traditional healers:
- fever
- respiratory ailments
- digestive health
- nervous system support
- parasitic infections
Modern research shows soursop is observed to have the following benefits:
- anticancer properties
- anti-inflammatory effects
- antimicrobial activity
- antidiabetic properties
- promotes liver function
- enhances immune system
- optimizes heart health
- improves sleep quality
- reduces high blood pressure and hypertension
- fever reducer
- antidiuretic
Why Is Soursop Combined with Bitters?
When combined with bitters (aromatic herbs, spices, roots, and/or fruit mixed with alcohol), the health benefits of the soursop plant multiply.
The bitters are said to stimulate bile production, which improves liver health. Bile production is essential for optimal digestion and detoxification. If you dislike the taste, mix it with lemonade, orange juice, or whatever you like!
What Are the Side Effects of Soursop Bitters?
Don’t use soursop bitters in excess or continuously. It’s considered toxic if this fruit is consumed daily for a year. If too much is consumed, it can cause diarrhea, nausea, vomiting, and intestinal issues.
Those with diabetes and/or high blood pressure should consult a doctor before consumption. Follow the directions on the bottle and take breaks. After 30 days of taking it, take a break for at least 10 days before ingesting it again.
5 Best Soursop Bitters I Recommend for You
And now, let’s get to our list of the best soursop bitters you should be trying today.
1. Serene Herbs Exotic Soursop Bitters
This brand makes a blend of sourspop bitters and 85+ superfoods. Being chemical-free, with all-natural ingredients and 20,000 success stories, this company will give you your money back in 30 days if you don’t notice a boost in your overall health.
Price: $32.99 for 1 bottle
Get it on Amazon | Get it on Serene Herbs
2. Mira’s Harvest Exotic Soursop Bitters
Mira’s Harvest is committed to eco-friendly practices by sustainably packaging each bottle. While maintaining the health standards of today’s society, this company also aims to conserve the cultural genuineness of the Caribbean Islands. Mira’s Harvest provides “holistic health solutions” to its consumers.
Price: $29.97
3. Healpark Soursop Bitters Liquid
Healpark Soursop Bitters is an easy-to-use liquid that’s packed with natural goodness. Many people love its smooth taste and how it helps with digestion and overall health. If you’re looking for a natural supplement, this might be worth adding to your routine.
Price: $15.99
4. B BEWORTHS Soursop Bitters Liquid Drops
Looking for something natural that’s actually easy to take? B Beworth’s Soursop Bitters is surprisingly sweet. It’s like a simple way to sneak some extra goodness into your day. Plus, the mix of soursop, sea moss, and black seed oil feels like a little health boost in every drop.
Price: $23.75
5. Vivcmin Organic Graviola Soursop Leaf Extract Liquid
If you want variety, Vivcmin’s Soursop Leaf Extract has you covered with flavors like pineapple, lemon, and raspberry. It’s a quick, easy way to add some extra health benefits to your day—just a few drops and you’re set. Whether you go for the original or a fruity twist, it’s all about boosting your wellness with something that fits your taste.
Price: $23.95
6. Herbal Connections Organic Soursop Bitters
This brand is an all-organic blend of soursop fruit, leaves, seeds, and bark infused with ginger extract, organic senna, organic aloe vera, organic moringa, organic flax seeds, organic garlic, organic mahogany bark, organic fennel and black pepper, and organic flax seeds.
Price: $25.99
7. Alkebulan Lifestyle Soursop Bitters
Alkebulan Lifestyle tries to maintain traditional African culture. This soursop bitters brand contains soursop, nim tree, black seed, honey, lemon root, tamarind, goat weed, Irish moss hibiscus, garlic, cinnamon, and more. It’s made in Ghana, Africa. This company offers free shipping and also crafts clothing and accessories.
Price: $43.90
In Conclusion…
I tend to let the shadow side of myself take over from time to time, as we all do, and I’ve been trying to be healthy and only healthy, if ya know what I mean. I turn 40 this year and want to be done with all the self-inflicting, not-so-great things. Anything negative must go. Life is too short.
When you hear tragic things happening to people you know, not just some news story, you suddenly realize you’re not immortal. Life happens, and life is very, very fragile. Any of us could go into cardiac arrest, any of us could die in a car accident tomorrow, and that’s not to say we are to live in fear, but it does beg the question, why would I ever take advantage of my body and my health?
So, let’s treat our bodies like the powerhouses they are, thanking them each day for keeping up a healthy environment so we can live comfortably and vivaciously! Nothing says thank you like the ingestion of nutrients.
Western medicine has its place here on this planet, don’t get me wrong, but Mother Earth also provides us with a lot of medicine. Whenever we can, it’s essential to create a synergistic fusion between Mother Earth’s medicine and our bodies because we are also nature, just like the wonderful medicinal gifts this planet provides for us.
If we can get back in touch with Mother Earth's ancient ways and profound intelligence, we will be more grateful, connected, in tune, and compassionate. We will vibrate more optimally because we will be closer and closer to our natural state. Doctors are amazing! But why not look at Mother Earth as a doctor, too? She’s pretty wise if you’re paying attention.
Products mentioned in this guide:
No items found.
