Feeling Drained? The Best NAD Supplements Might Change Your Life

NAD supplements have caught the attention of health enthusiasts. People are taking them to boost energy and fight aging. But what exactly is NAD? And why is it becoming a staple for many?

This guide gives you all the answers. From what NAD is to its benefits and possible side effects, you’ll get everything you need to know before trying it.

What Are NAD Supplements?

NAD stands for nicotinamide adenine dinucleotide. It’s a molecule found in every living cell. Your body depends on it for energy production and repair. Without enough NAD, cells stop working properly. This leads to fatigue, slower recovery, and faster aging.

The problem is that NAD levels drop as you get older. Once you hit your 40s, your body may produce much less than it used to. This is where NAD supplements come in. They help restore those levels.

You can find different types of NAD supplements. All of them have the goal to support your body’s natural repair and energy processes. They can be categorized into two:

• NAD+: The active form that your cells use right away.
• NAD precursors: Substances like NMN and NR that your body converts into NAD.

9 Best NAD Supplements

Ready to try it? Here are the best NAD supplements you should try today!

Note: Under the Amazon Creator Connections program, we may earn a commission on purchases made through the links in this post, but that doesn't affect our suggestions in any way.

TRU NIAGEN Patented NAD+ Supplement

We love TRU NIAGEN because it’s all about quality. They’ve patented their NAD+ formula, and it’s backed by science. Every batch is tested so you know exactly what you’re putting into your body. This supplement helps support your energy levels and cell health. It’s a solid pick if you want to maintain your well-being without guessing games.

Price: $42.57 for 30 counts

Get it on Tru Niagen | Get it on Amazon 

Reus Research

Reus Research takes care in crafting their NAD+ supplement. They’re serious about using high-quality ingredients. The result is a product designed to help you stay energized and balanced throughout the day. Their strict protocols mean you can trust what you’re getting. If you like consistency and reliability, this one is for you.

Price: $40.49 for 80 counts

Get it on Amazon

Double Wood NAD Supplement

We like Double Wood’s NAD supplement because it ticks all the right boxes. It’s made in the USA, third-party tested, and contains 95% pure NAD. We also appreciate that it’s vegetarian, non-GMO, and gluten-free. With over 12,000 positive reviews, it’s clear many people trust Double Wood for their wellness needs. It’s definitely worth checking out!

Price: $26.95 for 60 counts

Get it on Amazon | Get it on Double Wood 

Life Extension NAD+

Life Extension brings years of research to the table, which we absolutely support. Their NAD+ supplement is tailored to support energy metabolism and overall cell health. This is a brand with a science-first approach. So, it’s perfect for those who want a health product with a strong reputation behind it.

Price: $37.99 for 30 counts

Get it on Amazon | Get it on Life Extension 

THORNE ResveraCel

THORNE’s ResveraCel combines NAD+ with other key nutrients for metabolic support and healthy aging. They’re known for clean production practices and strict testing. Many health professionals trust THORNE, and for good reason. They take care to produce reliable supplements that meet high standards.

Price: $50.40 for 60 counts

Get it on Thorne | Get it on Amazon 

ProHealth NAD Triple Boost Ultra

ProHealth’s NAD Triple Boost Ultra does exactly what it says. It’s designed to raise NAD+ levels with the help of extra supportive ingredients. The company takes its commitment to quality seriously, using third-party testing to make sure everything’s up to par. This is great if you’re after long-term energy support.

Price: $62.97 for 30 counts

Get it on ProHealth | Get it on Amazon 

NatureBell NAD+

NatureBell delivers high-quality supplements with a focus on purity. Their NAD+ product is designed to help support energy production and aging healthily. They offer full transparency with product details and third-party testing results, so you know you’re getting a clean, trustworthy option.

Price: $26.99 for 240 counts

Get it on NatureBell | Get it on Amazon 

Orgabay Liposomal NAD+

Orgabay offers a liposomal version of NAD+, which is made for better absorption. They focus on creating effective, science-based supplements that promote energy and wellness. So, if you’re looking for a product that’s easy to absorb and high in quality, Orgabay is worth a try.

Price: $24.29 for 60 counts

Get it on Amazon 

Ultra High Strength 1500mg NAD+ Supplement

We highly recommend this Ultra High Strength NAD+ option for those who want a potent dose. Each serving supports your body’s cellular energy needs with high-quality ingredients. It’s made under strict manufacturing controls, so you should have peace of mind about its safety and consistency.

Price: $20.14 for 60 counts

Get it on Amazon 

Why Take NAD Supplements?

NAD plays an important role in keeping you energized and healthy. Boosting your levels can improve how you feel and function. Here are the key benefits:

More energy for your cells

Think of your cells as engines. They need fuel to run smoothly. NAD helps your mitochondria (the energy centers of your cells) do this job. With more NAD, your cells produce more energy. The result? You feel less tired and more alert throughout the day.

Anti-aging support

NAD helps your body repair damaged DNA. As you age, this damage builds up, leading to wrinkles, aches, and slower recovery times. NAD helps slow this process.

Research has found that NAD can activate "longevity" proteins. These proteins protect your cells and improve their lifespan. While studies are ongoing, many users report smoother skin and better recovery after taking NAD supplements.

Sharper brain function

NAD can also improve brain health. It supports better communication between neurons and reduces damage caused by free radicals. Some research suggests that NAD may reduce the risk of cognitive decline over time.

For younger people, it can help improve focus and mental clarity. No more sluggish brain fog holding you back.

Better metabolism and weight control

Struggling with your metabolism? NAD plays a role here too. It regulates processes like fat burning and blood sugar control. When NAD levels drop, your metabolism slows down.

Taking NAD supplements can help balance these processes. Many users report improved weight management when paired with exercise and a good diet.

Enhanced benefits with other supplements

You can combine NAD with other nutrients for better results. Popular choices include:

• NAC: Supports your body’s antioxidant defenses.
• Vitamin B12: Boosts red blood cell health and helps NAD work more efficiently.

How to Use NAD Supplements for the Best Results

Want to get the most out of NAD supplements? Follow these tips for optimal benefits.

Start with the right dosage

Experts recommend starting with 250 to 500 mg daily. If you’re aiming for stronger anti-aging effects, you might need a higher dose. Talk to a healthcare provider to find the right amount for you.

Consistency is key. Take your supplement at the same time each day. This helps your body maintain steady NAD levels.

Choose the right form

NAD supplements come in different forms. Pick a form that fits your budget and lifestyle.

• Capsules: Easy and convenient for everyday use.
• Liposomal NAD: Designed to improve absorption by protecting NAD with a fat-based coating.
• IV therapy: Delivers NAD directly to your bloodstream for faster results but can be pricey.

Boost absorption with food and vitamins

For better results, take NAD with a meal. Many users combine it with B vitamins, especially B12. This can enhance absorption and improve your experience.

Avoid alcohol while taking NAD. It depletes NAD levels, reducing the benefits of supplementation.

Are There Any Potential NAD Supplement Side Effects?

Most people tolerate NAD supplements well. However, some may experience minor side effects such as:

• Headaches
• Nausea
• Upset stomach

These effects are usually mild and go away as your body adjusts. If they persist, try lowering your dosage or switching to a different form of NAD.

Who should be cautious?

Certain groups should be more careful. Talk to your doctor if you:

• Are pregnant or breastfeeding
• Have a medical condition
• Take medications that affect metabolism

Your doctor can guide you on whether NAD supplements are safe for you.

Should You Try NAD Supplements?

NAD supplements can recharge your energy, improve focus, and promote healthier aging. Many people feel more motivated and alert after just a few weeks of use.

Before starting, consult with a healthcare professional. They can guide you on dosage and potential interactions with other supplements. Once you’re ready, explore trusted products that suit your needs.

NAD Supplements FAQs

What are NAD supplements used for?

They support energy production, DNA repair, and brain health. Many people take them for better focus, improved metabolism, and anti-aging benefits.

Do NAD supplements really work?

Yes, many users report positive results. Research also shows that NAD helps with cellular repair and energy production.

Which NAD supplement should I take?

It depends on your goals. NAD+ provides fast results, while NMN and NR offer long-term benefits. Talk to a healthcare provider to find your best option.

What does NAD do in the body?

It fuels cellular processes that keep you healthy. NAD boosts energy, supports brain function, repairs DNA, and helps your body regulate metabolism.