A few years ago, when I first started working out at home during the lockdown, I had no clue what gear I needed. So what did I do? I went on a massive online shopping spree. I bought workout clothes like my life depended on it.

Tops, sports bras, tanks, long sleeves – I ordered them all. I wanted something that felt soft but also made me look like I had my life together. Honestly? Half of them didn’t fit right. Some were too tight, others kept riding up, and a few were just weirdly itchy. But the ones that worked? I’ve been wearing them on repeat.

So if you’re tired of pulling at your shirt during squats or dealing with sweat marks mid-jump rope, this one’s for you. Let’s talk about good workout tops.

What Makes a Great Workout Top?

A good top shouldn’t distract you. It should support you (not in the bra way—that’s for another article). It should move with you, breathe well, and not make you want to rip it off halfway through your set.

Here’s what I personally look for:

• Breathable fabric. I sweat. A lot. If it can’t handle moisture, it’s a no from me.
  
  
• Stretch and comfort. I don’t want to feel held back—literally or mentally.
  
  
• Doesn’t ride up. Crop or full-length, it should stay in place.
  
  
• Layer-friendly. Some days it’s hot, some days I throw on a jacket.
  
  
• Cute, obviously. We want to feel good and look good—especially if we’re working out in public.
  
  

And I’ll be honest, I used to care less when I worked out at home. But once I started hitting the gym again, having flattering tops became more of a thing. Trust me, it’s not vanity! Nope, it’s comfort.

Popular Materials Used for Workout Tops

Just because it’s labeled “activewear” doesn’t mean it’ll feel good. Materials matter more than most people think.

• Nylon blends. These are soft, breathable, and great at wicking sweat. Most of my favorite tops use nylon and spandex.
  
  
• Polyester. Durable, quick-drying, and found in a lot of budget-friendly options. Just make sure it’s not stiff.
  
  
• Cotton blends. Not always moisture-wicking, but super comfy for light workouts or rest days.
  
  
• Ribbed knit fabrics. Stretchy and cute. But beware—they can trap sweat if it’s super humid.
  
  
• Mesh panels. Not a full material, but they’re a game changer for airflow.
  
  

Sometimes I don’t even look at the brand first. I flip the tag to see the fabric mix. It makes that much of a difference.

The Best Workout Tops You Can Buy

There are tons of options, but some stand out more than others. From budget finds to viral favorites, these tops check the boxes for style, comfort, and wearability.

Nike Women's Dri-FIT Training Tank Top

I’m a Nike fan through and through. Always have been. I love how their pieces strike the perfect balance—affordable (especially on sale!) and built for real workouts. This tank wicks sweat, fits relaxed, and doesn’t feel heavy even when things get intense. The fact that it’s made with recycled polyester is a bonus. I wear this when I want something easy but still cute.

Price: $30

Get it on Nike

Aday Snap To It Tank Top

This one’s for anyone who wants something sleek, soft, and wearable outside the gym. It’s made with something they call “technical silk,” which sounds fancy but just means it doesn’t wrinkle or pill and you can toss it in the washer. The fit is true to size and the adjustable straps are actually useful. It’s pricy, but it’s designed to last.

Price: $99.64

Get in on Aday

Reebok Women's Identity Performance Sleeveless Tank Top

A solid no-fuss tank. It’s soft, stays in place, and doesn’t get weirdly sheer when stretched. Good for lifting days, short runs, or just lounging in activewear. Plus, it’s from Reebok, so you’re getting something dependable without having to think too hard.

Price: $26

Get it on Macy’s

ZHENWEI Crop Workout Tops for Women

This Amazon find feels light, dries fast, and doesn’t cling too tight. It’s cropped but not too cropped, so it still works with high-waisted bottoms. The fabric has a soft, breathable feel and the cut is flattering without being stiff or structured. Perfect for low-impact workouts or just running errands after.

Price: $19.99 for Medium

Get it on Amazon

Pioneer Camp Bamboo Viscose Workout Crop Top for Women

If you love bamboo fabric, this is one to try. It’s super soft, has a good amount of stretch, and doesn’t trap heat. The loose fit and drop shoulders give it a chill vibe—think yoga class or a walk outside. It’s comfy and easy to style with almost anything.

Price: $18.98 for Medium

Get it on Amazon

ICTIVE Womens Cross Backless Workout Tops

This brand designs activewear with comfort and breathability in mind. Featuring a scoop neck and an open back, this tank top offers a loose fit that layers easily over any sports bra. The lightweight fabric wicks away moisture, dries quickly, and stretches with your movements.

Price: $17.98 for Medium

Get it on Amazon

ENERBLOOM Women's Yoga Tops Long Sleeve

If you prefer sleeves, this is a good call. It’s cropped but not tight, and the material feels light without being flimsy. The stitching detail gives it a nice shape. It holds up during yoga and stretching and looks cute with joggers or high-waisted shorts.

Price: $19.99 for Medium

Get it on Amazon

AARYA Workout Tops for Women

Another Amazon find right here! If you’re someone who trains outside, this one’s worth checking out. It’s got UPF 50 and wicks away sweat fast. The fabric’s breathable but still offers good coverage, and it doesn’t cling or ride up. Easy to care for, too – you can throw it in the wash and go.

Price: $36.00 for Medium

Get it on Amazon

AUTOMET Women's Summer Short Sleeve Shirts

This one's more casual than performance, but still useful. It’s soft, has a bit of stretch, and works for low-key workouts or just layering over leggings. The relaxed fit makes it easy to move in. If you want something comfy that doesn’t scream gym wear, this is it.

Price: $9.99 for Medium

Get it on Amazon

BALEAF Women's Workout Tops Sleeveless

Balead’s workout tops works hard despite looking simple. It’s got moisture-wicking fabric and built-in UPF 50+, so you can wear it outdoors without worry. The racerback design shows off your shoulders and gives you full range of motion. Solid option for all-around activity.

Price: $19.99 for Medium

Get it on Amazon

Fhniepan Women's Ruched Long Sleeve Workout Tops

This one adds a little extra style to your workout look. The ruched front and thumbholes make it feel more put-together without getting in the way. The fabric’s breathable and soft, so you won’t overheat. Nice for cooler days, or when you just want to look cute while still being comfy.

Price: $25.99 for Medium

Get it on Amazon

How to Make Workout Tops Last Longer

Here’s a secret: I used to ruin my tops way too fast. I wasn’t actively trying to do so, but I was definitely unaware of best practices. Now I know better. Here’s how I keep mine fresh without stretching them out or making them smell weird.

• Wash them in cold water. It helps keep the fibers intact.
  
  
• Avoid fabric softener. It clogs the material and messes with breathability.
  
  
• Air dry when you can. Heat breaks down the stretch. I learned that the hard way.
  
  
• Use a mesh laundry bag. Especially for cropped or ribbed tops that snag easily.
  
  
• Separate darks and lights. Yes, even for gym clothes.

How to Keep Workout Tops Smelling Fresh

This is the real challenge, right? You’re wearing the same tops often. You’re sweating in them. You need them to not stink.

Here’s what helps:

• Turn them inside out. Wash them that way, too. Sweat builds up on the inside.
  
  
• Rinse after workouts. Even if you’re not washing right away.
  
  
• Don’t leave them in your bag. I’ve done this. Regret it every time.
  
  
• Use enzyme-based detergents. They break down the bacteria.
  
  
• Spritz with fabric spray between washes. Quick fix if you’re re-wearing.

And yes, laundry beads help. A lot. If you’ve ever dealt with musty gym clothes that still smelled after washing? Try them. Here at The Hook Report, we love keeping some in our gym bag, too.

Also – this is personal – but I bring a fresh top to change into after the gym. Nothing feels better. And I like keeping one packed with my protein cookies, pre-workout, and creatine gummies (you know the drill).

The Right Workout Top Makes a Difference

Whether you're lifting, running, or stretching on the floor, the best workout tops should feel good, move with you, and match your style. You don’t need to settle for stiff or boring. Try a few, see what works, and build a lineup that makes you feel confident every time you show up for yourself!

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