Productivity for ADHD: The Best ADHD Planners of 2024

If you or someone you know has ADHD, you’ll know that managing time and staying focused can feel like juggling 50 things at once while trying not to drop a single one. It’s a constant challenge to keep everything organized. Sometimes, even the smallest task can be overwhelming.

That’s where ADHD planners come in. These tools are made with the specific needs of people with ADHD in mind. They help you track goals, manage your schedule, and stay on top of tasks. 

With more people talking about ADHD online and looking for real solutions, it’s clear why these planners have become so popular. Let’s took at why they work and how they can help make life a little easier.

Benefits of ADHD Planners for People With ADHD

You might be wondering, how exactly can these planners make a difference in daily life? Well, they’re not just ordinary planners! Here’s why they’re helpful for anyone with ADHD.

• Time management. Many people with ADHD suffer from executive dysfunction. Planners break tasks down into smaller, manageable steps. This makes them become less overwhelming and easier to stick to.
• Goal tracking. Many planners have sections to track daily, weekly, and long-term goals. This offers people with ADHD a sense of progress and completion – something that can be hard to come naturally when you have this condition.
• Task prioritization. The built-in features of these planners help ADHD people prioritize tasks better. They’re an easy way to see what’s most important at any given time.
• Visual focus. Visualization helps people with ADHD. The color-coded sections and visual cues in these planners make it easier to stay focused on specific tasks.
• Routine building. These planners support building consistent daily routines, which helps improve productivity and structure for people with ADHD.

The Best ADHD Planners You Can Buy Today

Let’s get straight to our list of the best ADHD planners you can buy right now.

1. Roterunner Purpose Planner

Best for: Adults or students with ADHD who need structure without the clutter, focusing on both productivity and self-care.

Why You’ll Love It: This 6-month, undated planner blends daily, weekly, and monthly layouts with goal-setting, wellness tracking, and even space for brain dumps. We personally love how it balances productivity tools and personal well-being, though. It’s got habit trackers, AM/PM routines, and space for bucket lists. And thanks to its soft faux leather cover and sturdy no-bleed paper, it’s perfect for both jotting down ideas and managing long-term goals. It’s no surprise that it’s not just us raving about it – NY Magazine’s Strategist crowned it as their Best Time-Management Weekly Planner.

Cover: Softbound faux leather
Color: Teal
Page Count: 192 pages

2. Epic Self ADHD Planner for Adults

Best for: Adults with ADHD looking for a focused yet flexible tool for organization.

Why You’ll Love It: Designed by someone who actually has ADHD, this planner was made with a deep understanding of how ADHD brains work. It avoids unnecessary clutter, choosing to keep things simple but still effective. It’s packed with features like long-term and weekly goal-setting sections, daily checklists, and weekly brain dumps to help you clear your mind. It also encourages reflection so that you can look back and see your progress. It’s a great tool for staying focused while embracing the unique traits of ADHD.

Cover: Faux leather, softbound
Colors: Black, Beige, Green, Pink, Light Blue
Page Count: Not specified

3. Freedom Mastery ADHD Planner

Best for: People with ADHD who want to focus on productivity while balancing self-care.

Why You’ll Love It: Want to stay on top of your tasks and prioritize your well-being? Look no further than this planner. It’s packed with features like habit trackers, daily gratitude prompts, and–get this–a foldable vision board. It also includes a free 10-minute video mini-course that gives you a peek into how successful people do their mornings. Plus, it’s 100% eco-friendly and uses FSC-certified paper that can handle all your to-do lists and more.

Cover: Faux leather, hardcover
Colors: Black Sunshine
Page Count: 264 pages

4. MindPanda Focus Planner

Best for: High achievers looking to balance productivity and self-care in their daily life.

Why You’ll Love It: This planner does more than just track your to-do list. It helps you organize every part of your life – from personal growth to relationships and work goals. With 120gsm non-bleed paper, it’s perfect for those who love quality and need space to reflect. You'll love the habit trackers, vision board, and reflection sections that keep you focused and motivated for three full months.

Cover: Faux leather
Colors: Carbon Grey
Page Count: 285 pages

5. Two Tumbleweeds Daily Planner Notepad

Best for: People with ADHD who prefer simple, undated planners for time blocking and task management.

Why You’ll Love It: This minimalistic daily planner is perfect for those who want structure without the clutter of traditional planners. It’s undated, meaning you can time block, prioritize tasks, and track goals at your own pace. It also has a clean design that can fit easily on any desktop setup. This planner is great for anyone looking to manage their day more effectively, especially those who prefer visual organization.

Cover: Paper, softbound
Colors: White
Page Count: 50

6. Templatables ADHD Daily Planner for Adults

Best for: Adults with ADHD who thrive on guided structure and motivational tools.

Why You’ll Love It: This planner is created specifically for those who need structure to stay on track. With daily prompts, it helps you prioritize what really matters and clear out distractions. The reward checklist is a fun way to keep motivated, while the brain-dump section lets you offload extra thoughts. And because it's undated, you can start whenever you're ready, no pressure. Plus, the pastel rainbow cover adds a nice cheerful touch to your routine.

Cover: Softbound, paper
Colors: Pastel Rainbow
Page Count: Not specified (A5 size)

7. Panda Planner Daily Planner

Best for: Individuals with ADHD who want a compact planner that blends productivity with gratitude.

Why You’ll Love It: This undated planner gives you full control over your day, with spaces for tracking your goals, tasks, and even your daily habits. The small size makes it easy to take with you wherever you go. But the real reason why we chose to put this planner on this list? Well, it’s backed by science. Each page focuses on tried-and-tested routines that encourage positive thinking and growth. Fountain pen lovers will appreciate the 100 GSM paper that keeps your writing clean and without bleed-through.

Cover: Vegan leather, hardcover
Colors: Cyan, Black, Blue, Purple, Orange, Raspberry
Page Count: 240 pages

8. 5 Minutes A Day Mental Health Journal

Best for: ADHD individuals looking to balance mental health tracking and daily reflections.

Why You’ll Love It: This journal is all about prioritizing mental health in a manageable way. It offers daily mood trackers, a monthly calendar to log habits and space for self-reflection. It’s great if you want a structured yet flexible way to check in with yourself. Perfect for both beginners and those who’ve already incorporated journaling into their routine. Plus, with options in pink, dark green, and beige, it adds a touch of style to your self-care routine.

Cover: Softbound, paper
Colors: Pink, Dark Green, Beige
Page Count: Not specified (A5 size)

9. Power Place Daily Planner

Best for: ADHD individuals who get easily overwhelmed.

Why You’ll Love It: If you want help in cutting through the noise and focusing on what truly matters day by day, this planner’s got your back. You can start it anytime thanks to its undated monthly and daily sections. What truly makes it stand out is its focus on simple, actionable planning. You get space for reflections, goal-setting, and even a 24-hour agenda for those packed days. Plus, it's made with recycled materials, so it’s both practical and eco-friendly.

Cover: Vegan leather, hardcover
Colors: Black, Blue, Camel, Green, Tiffany Blue
Page Count: 360 pages

10. LM Little More Weekly Planner

Best for: Adults with ADHD who need flexible organization without feeling tied to specific dates.

Why You’ll Love It: This planner gives you full control over your schedule – no pressure from pre-filled dates! It’s got 53 weeks and 13 months laid out for you, making it easy to plan your schedule in a way that feels truly manageable. It also has a ‘Top 5 Goals of the Year’ section for setting clear intentions, a vision board for visualizing your big dreams, and even a dedicated brain dump space. You also get a faux leather cover, pen loop, ribbon bookmark, and free stickers to personalize it.

Cover: Faux leather, hardcover
Colors: Grey, Brown, Green, Pink
Page Count: Not specified (A5 size)

CHUNART ADHD Planner for Adults

Best for: Teens and adults with ADHD who enjoy space for personalization.

Why You'll Love It: This planner is all about keeping things simple, making it easier for ADHD brains to stay focused. With daily and weekly task sections, a priority tool, and space for brain dumps, it's designed to help you stay organized without overloading. Plus, it includes fun extras like reminder notepads, stickers, and an encouragement poster to keep you motivated. And for a 6-month planner, it offers great value, especially with its stylish faux leather cover.

Cover: Soft faux leather
Colors: Black
Page Count: 192 pages, covers 32 weeks

Maximize Your Life With ADHD Planners

ADHD planners do way more than just keep you organized – they can genuinely change how you manage your time, boost your productivity, and lower your stress. Since they’re designed with your needs in mind, you can be sure that they actually work.

If you're looking to build better habits and gain control over your schedule, now’s the perfect time to give ADHD planners a try. It’s not just checking off boxes – it’s also about making your days more manageable and productive. Try one out today and see how it can help simplify your life!

‍